chia seeds

navitas, organic chia seed

Chia seeds are taking over the world! (excuse my exaggeration lol). Despite its tiny structure, this superfood is loaded with fiber, protein, heart-healthy fats and omegas. It's a perfect addition to vegan and vegetarian diets — and it might even help you lose a few pounds.

*Chia seeds are included in my Superfood Shaker which can be purchased through my store.